Vegetarian Lunch Recipes: Creative & Flavorful Dishes for Vegetarian Families

Whether you’re trying to add a few more vegetables to your diet or want to dive into the vegetarian lifestyle, I hope that I can inspire and be a source of excitement about cooking vegetarian!
This has been the common advice of many important figures and sages throughout history!
This recipe book has been lovingly compiled by Rachelle Dossing, for the purpose of providing you with a taste of her favorite vegetarian recipes.
Eating a vegetarian diet allows you to "tread more lightly on the planet". In addition to taking only what we need and reducing excess, we feel better when we know that a living being doesn't have to die each time we eat a meal.
The spiritual arguments against eating meat are convincing for some people, but there are other compelling reasons for being a vegetarian. All of them are rooted in common sense. They have to do with issues of personal health and nutrition, ecology and the environment, ethics, animal suffering, and world hunger.