Inner calm the mindfulness way [Audiobook]
This post was published 6 years ago. Download links are most likely obsolete. If that's the case, try asking the uploader to re-upload.
January 4, 2019 | ISBN: 9781908740595 | English | MP3@64 kbps | 13.14 MB | 0.5
Hours | Author: Lynda Hudson | Narrator: Lynda Hudson
Inner calm the mindfulness way, Powerful Hypnotic Suggestions enhance this meditation, Relax and focus on your breathing, Observe the difference between tension and calm in your mind and body, Relax and let go of bodily tension, Practice letting go of tense, stressful thoughts with your breathing, Focus on the present experience of peace, Feel cocooned in inner calm
Quick check before we show the links
Helps us keep automated scrapers from hammering the filehosts.