Argh! Too Much Information, Not Enough Brain: A Practical Guide to Outsmarting Overwhelm [Audiobook]

Struggling? Juggling? Drowning? Argh! These experiences of being overwhelmed can be a common part of a normal day or week in our life. Yes, the world can be an overwhelming place. We might have an emotional experience of being overwhelmed.

We can experience the "too much" workload - too much to do and not enough time in which to do it. Or, we might feel like we’re submerged under an endless pile of information, reports, books, and reading. At other times, we can just be plain "drowning in" a wicked combination of all three: emotions, workload, and information.

In today’s world, it’s these three that can be the cause of a repeated and unending overwhelming sensation. And it’s not good for us. Burnout and health issues are waiting. We need to find ways to acknowledge our emotions, manage our workload, and filter all of that information.

Our feelings of being overwhelmed can be outsmarted. Once you get the powerful techniques explained by Lynne Cazaly, you’ll find new ways to make sense of being overwhelmed, new ways to work, and new ways to cope with information.