Yoga Nidra Scripts: 22 Meditations for Effortless Relaxation, Rejuvenation and Reconnection (Audiobook)

Yoga Nidra Scripts is an invaluable collection of guided yoga nidra meditations to help you deeply relax, plant positive thoughts for personal growth, and discover peace within.

Yoga Nidra Scripts has been a beloved resource for yoga teachers and meditation guides around the world for years, and now it's accessible for everyone as an audiobook.

Benefit from a wide array of beautiful, 15- to 45-minute meditations, including those for

Calming
Balancing
Grounding
Energizing
Self-love
Awakening intuition
Shifting into new seasons
Discovering the Self
And more!