Alana Springsteen - I HOPE THIS HELPS (2026) [Official Digital Download 24/48]

Alana Springsteen releases her sophomore album, I Hope This Helps. The 16-track project is a deeply personal account of self-reclamation tracing Alana’s journey through identity, generational trauma, faith, and the process of choosing herself in real time. Rather than framing healing as a destination, the album documents the journey of transformation where old narratives are being unlearned and self-compassion becomes an act of defiance. At its core, the album’s title reflects its broader intention: to offer connection, understanding and a sense of solidarity to anyone on a similar path. Key moments include “note to self” “black sheep” and “same God.”

Tracklist
1. intro (1:01)
2. note to self (3:02)
3. feels good (3:32)
4. sad hour (2:54)
5. love to see it (2:20)
6. love me anyway (3:09)
7. interlude (0:44)
8. same God (3:35)
9. diy (2:44)
10. no man's (2:52)
11. selfish (3:03)
12. fight like this (2:47)
13. i loved you then (3:43)
14. black sheep (3:00)
15. how to swim (2:46)
16. outro (7:45)