Oxford Diploma: Mental Health and Wellbeing at the workplace

Mental Health/Wellness AND Mental Health Ambassador course! (Oxford Diploma)

What you'll learn
How to become a Mental Health Ambassador and gain the Oxford Diploma
How to reduce stress at work
How to devise a Wellbeing strategy in your workplace
Prevention, Intervention, Protection
What steps the individual can take
How to improve employee engagement
Practical applications to use at work

Requirements
none

Description
Note: This course includes the Oxford Diploma - but to be eligible you have to put a lot of work in. The exercises, the Case Studies, the discussions - it's not easy.And that is what makes it worthwhile!Topics added 2026:Module 1: What Is Psychotherapy in the context of the workplace?Module 2: The Brain & HormonesModule 3: The Conscious & The Unconscious MindModule 4: MemoryModule 5: StressModule 6: BehaviourModule 7: Affective DisordersNew lectures : November 2024New workbook added in September 2023Lectures added in July 2024 - making this course VERY up to date!Myths of Mental Health and WellbeingMindsetsNHSWhat needs to be doneOptimal mental well-beingWhat do you do as a manager?Controversies for DiscussionWork-life balanceBurnoutMental health accommodationsWellness programsRemote workWork-life BalanceWork-life IntegrationHaikus for Mental Health and Wellbeing8 courses on Mental Health at Work (+ Oxford Diploma)This extensive course is specifically aimed at employers and employees in the workplace. Mental Health as a whole topic is covered - as is becoming a Mental Health Ambassador - but the emphasis throughout is on practical application in a workplace environment.Topics covered:My own backgroundStress reduction for teachersWhat is mental health?Prevention of mental health problemsEffective interventionsPolicy optionsEconomic insecurityCommunity networksEncouraging good mental health at the workplacePreventionInterventionProtectionWellbeing strategyWellbeing improvements at workWhat the individual can doBecoming a workplace mental health ambassadorImproving employee engagementVoluntary workDifferent workplace scenariosIn September 2019 the Mental Health Workbook was issued.In January 2020 a workbook on alcohol and a Mental Health was published.New lectures were added in August 2023Remember: this course includes an entire section on becoming a Mental Health Ambassador !

Who this course is for
Leaders in industry, HRM department, Employers, Employees, Mental Health professionals